the
treatment
room
Located upstairs in the gym, we have a range of practitioners that work independently out of this space offering sports massage and sports therapy.
These practitioners work independently from the gym and their services are to be booked directly with them. Please enquire via their details listed below for the availability.
sports massage:
Mel mitchell massage
I’m excited to announce that I’ll now be offering Sports Massage Therapy @thetrainingroom_warminsteralongside my current location in Sturminster Newton. 🥳🙌🏼.
Members and Non members of The Training Room are welcome to book in. 😍
Fancy booking an appointment? Or just want to ask me something? Pop me a message or email and I’ll be happy to help.
Contact Mel now to discuss availability & booking
sports therapy:
ab rehab
Alesi is a BASRaT-registered Graduate Sports Rehabilitator with a passion for helping people move better, recover faster, and return to doing what they love.
She specialise in the diagnosis, treatment, and rehabilitation of musculoskeletal injuries, using evidence-based practice to support recovery and performance. Alongside tailored exercise rehabilitation, she offers a range of hands-on treatments, including sports massage, acupuncture and dry needling, myofascial cupping, and joint mobilisations.
Her experience ranges from private practice to professional and semi-professional rugby and football, working with men’s, women’s, and academy teams.
Outside of work, she has a passion for sport and fitness, regularly competing in Hyrox events, horse riding, and enjoy lifting weights. Whether your goal is getting back on the pitch, returning to the gym, or simply moving comfortably through everyday life, she’s here to help you achieve it.
Contact Alesi now to discuss availability & booking
Sports therapy:
true form therapy
Hi, I’m Fleur, founder of True Form Therapy and a degree qualified Sports Therapist and member of The Society of Sports Therapy. I am passionate about helping people overcome pain, recover from injury and move with confidence. I take an evidence based, personalised approach, combining hands-on treatment with rehabilitation to treat the root cause of your symptoms not just provide temporary relief. I knew that this was the career for me after having knee surgery and going through the recovery and rehabilitation process both mentally and physically. I had such amazing support and I want to be able to do the same for others.
When I’m not in the clinic, I’m the Head of Medical at Bridport Rugby Club, working with Bournemouth University rugby or playing rugby myself or trying new exercises at the gym. Being involved in sport at every level gives me a real understanding of the physical and mental demands athletes face. I offer injury assessment, sports massage, rehabilitation, cupping therapy and recovery boot sessions, helping you get back to doing what you love.
Contact me now to discuss availability & booking
07948685641